Abhava Pratyaya Alambana Vrttih Nidra
Posted by Yogkulam11 23 days ago (https://timessquarereporter.com/news/understanding-abhava-pratyaya-alambana-vrttih-nidra--a-yogic-perspective-on-sleep)
Description: In the study of Yoga and Vedantic psychology, Abhava Pratyaya Alambana Vrttih Nidra plays a significant role in understanding the subtle workings of the mind during sleep. This term explains how the mental modifications or fluctuations, known as vrttis, arise in the absence of sensory input and external objects. In this context, abhava pratyaya refers to the cognition of non-existence, where the mind, rather than engaging with perceptions or thoughts, rests in a state where it experiences the absence of all external or internal impressions. The alambana vrttih signifies that even this absence is a form of mental modification that serves as the basis or support for the experience. Hence, Abhava Pratyaya Alambana Vrttih Nidra can be understood as the mental state where sleep is not merely a void but a structured experience arising from the mind’s engagement with the absence of distinct objects or thoughts. During sleep, the mind withdraws from sensory interaction and creates a blank state, yet this blankness itself is a mode of consciousness sustained by the recognition of absence. This understanding has implications for meditative practices, where recognizing the subtleties of sleep and awareness allows practitioners to distinguish between unconscious rest and deeper states of stillness. Through contemplation of Abhava Pratyaya Alambana Vrttih Nidra, one gains insight into how the mind’s fluctuations continue even in the absence of sensory stimuli, offering a pathway to explore awareness beyond ordinary waking perception. In this way, sleep is not just a biological necessity but a profound experience shaped by cognitive patterns rooted in absence, which can be harnessed for spiritual growth and deeper understanding of consciousness.
Category: Health & Fitness
Tag: Abhava Pratyaya Alambana Vrttih Nidra
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